Foundation Bowls
Choice of Protein
Grilled chicken $11
meatballs $11
Steak $12
Bison Burger $12
Shrimp/Salmon $13
BBQ BIG BOY
Jasmine rice, Caramelized Onions, Black Beans, Red Bell Peppers & Jasmine Rice
SHOGUN BOWL
Jasmine rice, Corn Salsa & Pepper Jack Cheese
BUFFALO BOWL
Jasmine rice, pico de gallo, Gorgonzola, house made Buffalo sauce
POWER BOWL
Jasmine Rice, Broccoli, Caramelized Onions & Sesame Seeds
TEX MEX
Jasmine Rice, Black Beans, Corn, Pico De Gallo, Guacamole, Shredded Cheddar with Chipotle Aioli
HAWAIIAN
Jasmine Rice, Pineapple Corn Salsa, Bell Peppers with a Pineapple Teriyaki Sauce
BRONX BOMBER
Jasmine Rice, Cherry Peppers, Bell Peppers, Caramelized Onions, Cheddar Cheese & Chipotle Aioli
BACON RANCH
Jasmine Rice, Turkey Bacon, Cherry Tomatoes, Pepper Jack Cheese with Low Fat Ranch
TERIYAKI
Jasmine Rice, Broccoli & Teriyaki Sauce
HONEY GARLIC
Sweet Potato Wedge & String Beans
SWEET & SOUR
jasmine rice, snap peas & pineapple
GENERAL TSO
Jasmine rice, Broccoli, bell peppers, caramelized onions
REGULAR MENU
Signature Salads
Signature Salads
COBB SALAD $14
Romaine Lettuce, Turkey Bacon, Sliced Egg, Cherry Tomatoes, Diced Avocado, Black Beans, Gorgonzola Cheese & Grilled Chicken in Ranch Dressing
CHICK PEA CHOPPED SALAD $14
Chopped Romaine, Grilled Chicken, Cherry Tomatoes, Walnuts, Chick Peas, Goat Cheese, Avocado, Red Onions & Apples in a Caesar Dressing
SALMON CAESAR SALAD $16
Baked Salmon, Romaine Lettuce, Shaved Parmesan with Low Fat Creamy Caesar Dressing
STEAK SALAD $16
Mesclun, Sweet Potatoes, Cherry Tomatoes,Cucumber,Red Onion Crumbled Gorgonzola & Sliced Steak in a Blue Cheese Dressing
Chicken $4.00, Steak $5.00, Cheese $2.00, Egg $1.00
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Dressings 0.50: Creamy Balsamic, Raspberry Vinaigrette, Blue Cheese, Caesar, Avocado Ranch, Balsamic Vinaigrette, Chipotle Aioli
Wraps/Burgers
choice of protein
chicken $9
Steak $10
shrimp/salmon $13
TERIYAKI WRAP
Teriyaki sauce, Jasmine Rice, Corn Salsa & Pepper Jack Cheese
CAESAR WRAP
Romaine Lettuce, Shaved Parmesan with a Caesar Dressing
Pesto Wrap
Baby spinach, Roasted peppers, sun dried tomatoes, mozzarella cheese & pesto
Cajun Wrap
Jasmine Rice, Black Beans, corn, pepper Jack cheese & chipotle aioli
BUFFALO WRAP
Pepper Jack Cheese, Tomato, Avocado with a Buffalo Sauce
BACON RANCH WRAP
Baby Arugula, Turkey Bacon, Cherry Tomatoes, Pepper Jack Cheese and Low Fat Ranch Dressing
Tropical Wrap
corn & pineapple salsa, Jasmine rice, avocado & honey mustard
TURKEY BURGER
With sweet potato Fries
BISON BURGER
With sweet potato fries
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ALL WRAPS ARE SERVED WITH A BAG OF PROTEIN CHIPS
JUICES
HULK OUT $10
Cucumber, Apple, Pear, Celery, Kale
GINGER ZINGER $10
Carrots, Lemon, Ginger & Apples
IMMUNE BOOSTER $10
Oranges, Lemon, Ginger & Apples
CUCUMBER COOLER $10
Cucumber, Carrots, Apples & Spinach
CAULIFLOWER PIZZA
MARGHERITA $11
San Marzano Tomato Sauce, Mozzarella Cheese & Basil
GRILLED BUFFALO CHICKEN $13
Grilled Chicken, Housemade Buffalo Sauce & Gorgonzola Cheese
BBQ CHICKEN $13
grilled chicken, low fat bbq sauce, bell peppers, Turkey Bacon & mozzarella cheese
CHICKEN BACON RANCH$13
Grilled chicken, low fat ranch dressing, Turkey Bacon & mozzarella Cheese
N.Y STYLE $11
San Marzano Tomato Sauce & Shredded Mozzarella Cheese
Roni $13
pepperoni, San Marzano tomatoes sauce & mozzarella cheese.
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Cheese $1.50: Gorgonzola, Goat, Mozzarella, Cheddar, Parmesan, Pepper Jack Meats $3.00: Grilled Chicken, BBQ Chicken, Cajun Chicken, Turkey Bacon($2.00) Veggies $2.00: Cherry Tomatoes, Red Onions, Olives, Broccoli, Beets, Baby Arugula, Caramelized Onions, Apples, Mushrooms, Sun dried Tomatoes
PROTEIN SMOOTHIE BOWLS
OREO COOKIE
cookies & cream protein, low fat Oreos, oats, almond milk
TROPICAL MANGO
vanilla protein, pineapples, mangos &agave
STRAWBERRY & BANANA
strawberry protein, strawberries, banana, Topped with oats
BERRY BOWL
marshmallow protein, strawberries, blueberries & agave
PEANUT BUTTER BOWL
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PROTEIN SHAKES
OREO BOMB $9
Whey Protein, Sugar Free Chocolate Chips, Ice, Sugar Free Chocolate Syrup
Protein: 40G I CARBS: TOG I FAT: 12G
SHAMROCK COOKIE SHAKE $9
Whey Protein Sugar Free Chocolate Chips, Ice
Protein: 45G I CARBS: 12G I FAT: 13G
ALMOND JOY $9
Whey Protein, Sugar Free Chocolate Chips, Cacao Powder, Oats, Ice
Protein: 42G I CARBS: 23G I FAT: 9G
BLUEBERRY MUFFIN $9
Whey Protein, Cinnamon,Blueberries, Oats, Ice
Protein: 52G I CARBS: 26G I FAT: 8G
PEANUT BUTTER JELLY TIME $9
Whey Protein, Strawberries,Oats,Natural Peanut Butter
Protein: 40G I CARBS: 20G I FAT: 12G
FROZEN COFFEE $9
Vanilla Whey Protein, Cold Brew Coffee Collagen, Sugar Free Chocolate Chips
Protein: 49G I CARBS: 8G I FAT: 3G
THE ELVIS $9
Banana Whey Protein, Oats, Peanut Butter, Ice
Protein: 49G | Carbs: 19G I FAT: 12G
CAMPFIRE S'MORES $9
Whey Protein, Cacao Powder, Sugar Free Chocolate Chips, Ice
Protein: 40G I CARBS: 5G I FAT: 10G
NUTS OVER CHOCOLATE $9
Whey Protein, Natural Peanut Butter, Oats, Cacao Powder Ice
Protein: 48G I CARBS: 23G I FAT: 18G
APPLE PIE ALA MODE $9.50
Whey Protein, Apple Pie Cashew Butter, Oats, Sugar Free Caramel,Cinnamon
Protein: 48G I CARBS: 24G I FAT: 10G
BROWNIE BATTER $9.50
Chocolate Whey Protein, Oats,Sugar Free Chocolate Chips Cacao Powder, Sugar Free Chocolate Syrup
Protein: 42G I CARBS: 14G I FAT: 5G
THE HULK $9.50
Vanilla Whey Protein, Bananas, Strawberries, Oats, Carb Powder, Peanut Butter,Creatine, Greens Powder
Protein: GOG I CARBS: 65G I FAT: 12G
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